Wheat Bran, also called as Dalia, is the outer hard layer of husk, usually separated during the milling process. It is rich in fibre, minerals, Vitamin B6, anti-oxidants. Particularly, 83% of anti-oxidant chemicals and 45% of dietary fibre are available in wheat bran.

DaliaBenefits of Dalia

  1. As a rich source of complex carbohydrates and fibres, it is an ideal food for diabetics, health-conscious
  2. Insoluble fibres help in the prevention of constipation and diarrhoea, by regulating the transit time in the intestine.
  3. Toxins in the colon are removed quicker, thereby reducing exposure to colon cells and protects against colon cancer.
  4. It aids in weight loss by regulating appetite levels.